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Travá Training assists the world in developing the four parts of human nature: body, mind, heart, and spirit.

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Category Archives: Body

Day 1

Decision Day 1558/Consecutive Exercise Days 1/Diet Day 1 Follow me on YouTube. stayhard embracethesuck futuregrace discipline 10x neverfinished fasting totallifechanges

Posted byTrava TrainingApril 7, 2025April 7, 2025Posted inBodyTags:Daily ExerciseLeave a comment on Day 1

Day 1

Posted byTrava TrainingMarch 1, 2025Posted inBodyTags:Daily ExerciseLeave a comment on Day 1

Day 46

Decision Day 1507/Consecutive Exercise Days 46 Diet Day 12 Follow me on YouTube. stayhard embracethesuck futuregrace discipline 10x neverfinished fasting totallifechanges

Posted byTrava TrainingFebruary 15, 2025Posted inBodyTags:Daily ExerciseLeave a comment on Day 46

Day 45

Decision Day 1506/Consecutive Exercise Days 45 Diet Day 11 Follow me on YouTube. stayhard embracethesuck futuregrace discipline 10x neverfinished fasting totallifechanges

Posted byTrava TrainingFebruary 14, 2025Posted inBodyTags:Daily ExerciseLeave a comment on Day 45

Daily Exercise

Posted byTrava TrainingFebruary 13, 2025Posted inBodyTags:Daily ExerciseLeave a comment on Daily Exercise

Day 43

Decision Day 1504/Consecutive Exercise Days 43 Diet Day 9 Follow me on YouTube. stayhard embracethesuck futuregrace discipline 10x neverfinished fasting totallifechanges

Posted byTrava TrainingFebruary 12, 2025Posted inBodyTags:Daily ExerciseLeave a comment on Day 43

Day 42

Posted byTrava TrainingFebruary 11, 2025Posted inBodyTags:Daily ExerciseLeave a comment on Day 42

Day 41

Posted byTrava TrainingFebruary 10, 2025Posted inBodyTags:ExerciseLeave a comment on Day 41

DAY 39

Posted byTrava TrainingFebruary 8, 2025Posted inBodyTags:Daily ExerciseLeave a comment on DAY 39

Day 38

Posted byTrava TrainingFebruary 7, 2025Posted inBodyTags:Daily ExerciseLeave a comment on Day 38

Posts pagination

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  • Home
  • Mission Statement
  • About
  • Blog
  • Spirit
  • Mind
  • Body
  • Heart
  • The Secondary Problem
  • Facebook
  • Twitter
  • Instagram
  • YouTube
  • Support Trava Training
  • Contact Us
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